North Carolina State University Athletics
2016-17 Swimming and Diving Roster
Hall of Fame 2026 Beth Emery
Tuesday, April 28
Braden Holloway Reflects on Olympic Experience
Monday, October 28
The Moore Swimming Siblings
Tuesday, January 24
Wolfpack Women Top Moments - Swimming
Tuesday, May 03
Joe Bonk
- Class:
- Senior
- Hometown:
- Raleigh, N.C.
- High School:
- Virginia Tech
2017 ALL-AMERICA HONORS (400 Freestyle Relay)
2017 ALL-ACC (200 Freestyle Relay)
2017 ACC CHAMPION (200 Freestyle Relay)
2016 OLYMPIC TRIALS QUALIFIER (50, 100 Freestyle; 100 Butterfly)
2016 ALL-AMERICA HONORS (200 Freestyle Relay; 400 Medley Relay)
2016 ACC CHAMPION (200, 400 Freestyle Relays; 200 Medley Relay)
2016 ALL-ACC (200, 400 Freestyle Relays; 200 Medley Relay)
2016-17 (Senior)
2015-16 (Junior)
At Virginia Tech:
Prep/Personal:
2017 ALL-ACC (200 Freestyle Relay)
2017 ACC CHAMPION (200 Freestyle Relay)
2016 OLYMPIC TRIALS QUALIFIER (50, 100 Freestyle; 100 Butterfly)
2016 ALL-AMERICA HONORS (200 Freestyle Relay; 400 Medley Relay)
2016 ACC CHAMPION (200, 400 Freestyle Relays; 200 Medley Relay)
2016 ALL-ACC (200, 400 Freestyle Relays; 200 Medley Relay)
2016-17 (Senior)
- Competed on the 400 freestyle relay that place seventh at the 2017 NCAA Championships, touching in 2:49.09.
- Member of the 200 freestyle relay that earned a gold medal at the ACC Championships, posting a time of 1:16.27.
- Tabbed a fifth-place finish in the 100 free at ACCs, finishing in 42.96.
- Finished 10th in the 50 free and 23rd in the 200 free at ACCs.
- Notched season best times in the 50 free (19.57), 100 free (42.92), 200 free (1:36.45) and 100 fly (49.05).
2015-16 (Junior)
- 2016 NCAA Championship qualifier in the 50 and 100 freestyle.
- Helped the 200 freestyle relay earn a runner-up finish at NCAAs, and the 400 medley relay finish eighth to earn first team All-America honors.
- Swam career-best times in the 50 free (19.53), 100 free (42.53), and 200 free (1:36.24) at the ACC Championship, earning points in all three events for the Pack. He finished fifth in the 100, sixth in the 50 and 11th in the 200.
- A member of the 200 free, 400 free and 200 medley relay squads that earned gold medals at ACCs. Also was a part of the 400 medley relay team that finished second at ACCs.
- Holds top-10 program times in the 50, 100 and 200 free, and is a member of the 200 freestyle relay that holds the school record and 400 medley relay that holds the No. 2 program time.
- 2016 Olympic Trials qualifier in the 50, 100 freestyle and 100 butterfly.
At Virginia Tech:
- NCAA All-American
- ACC Champion
- Best times from VT: 50 free- 19.79, 100 free- 43.38, 100 fly- 48.70
Prep/Personal:
- Multiple-time NCHSAA state champion
- Team MVP (2009-12)




