2023-24 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Joe Jaster
- Class:
- Freshman
- Hometown:
- Macomb, Mich.
- High School:
- Dakota
2023 Cross Country:
Prep/Personal:
- Represented the Pack in the 5 mile at the Joe Piane Invite, clocking in at 25:21.5
- Ran the 8k at the Nuttycombe Invite with a mark of 26:06.4
Prep/Personal:
- Born 9/24/2001
- Child of Jeanette and Jeffrey Jaster
- Has three siblings, Josh (23), Jennifer (20), and Jason (17)
- Transferred to NC State from Case Western Reserve University where he was coached by Kathleen Lanese
- NCAA D3 All-American in the 1600m leg of the DMR
- 2x UAA Champion (2023 Indoor 3k and 2022 XC)
- 7x All-UAA
- 5x All-Great Lakes Region
- 8x Academic All-UAA
- CSC Academic All-District
- School Records in outdoor 5k, indoor 3k, DMR, and 4x800m
- Winner of Philip K. Heim Award for 2023
- D1 Western North Carolina Athlete of the Year